It has been just over a week since I landed in Milan, Italy and what a week it has been! My first week in Italy has been jammed packed with some good, hard training and amazing experiences. I have based myself in Castronno, which is a small commune just outside of the city of Varese, [...]

Who says cycling clothing has to be unfashionable? This lady seems to be managing just fine cycling in her favourite pair of heels!

So much has changed in the last decade! Wow, I’m glad the days of hand me down cycling shirts, homemade cycling shorts, aluminium mountain bikes with no shock and takkies are gone. Hello matching cycling kit, carbon road bikes and cleated cycling shoes.